Hakomi is a gentle, experiential method of self-study. Rather than just talking about your problems, you are guided to explore how you organise your experience in the present moment, using your body as a compass to gain insights into yourself.
The therapy space is informed by safety, curiosity and compassion, opening the door to deeper self-awareness, new perspectives on old struggles, and a felt sense of choice, possibility and nourishment.
All therapists in our centre have graduated from the Hakomi Professional Training Program (Hakomi Institute, Sydney) Sessions are provided online or in the following regions (dependent on availability):
NSW - Sydney, Central Coast,
Hunter, Northern Rivers
SA - Adelaide
WA - Perth, Margaret River
We are able to take on clients based outside of Australia, however not all of our clinicians provide these services.